Castor Oil
Foundations.
A practical guide to using castor oil for healing & repair
Nutritional First Aid. No Band-Aids, Here.
Most people know castor oil works. Most are using it wrong.
There is a difference between putting oil on your skin & actually penetrating the fascial tissue where healing happens. Castor oil packs are not a wellness aesthetic. They are a functional prerequisite for tissue repair.
This guide is the protocol.
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Castor Oil
Foundations.
What You're Getting
The full
The full
protocol.
- Castor oil vs. castor oil packs: why placement changes everything
- Exact sites: pelvic support, scar tissue, liver & circulation
- Duration protocols per application site
- How to source the right oil & what to avoid
- Layering heat, breath & rest for deeper absorption
- A simple weekly rhythm you can actually maintain
Your Facilitator
Serena Gold
Somatic Sexologist & Pelvic Care Specialist. Her work moves through the four domains of pelvic health: biochemistry, biomechanics, emotions, & scar tissue. A nervous system based, body-led approach.
@mistressofthebody
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